Classes
At FEEL THE BARRE, we have a whole range of barre classes catering for all fitness levels and capabilities. From our popular BarreSIGNATURE to our BarreADVANCED classes, there is a barre class for everyone.
Below is a list of the different types of barre classes we offer. If you have any questions check out our useful FEEL THE BARRE FAQs page or feel free to get in touch. We look forward to seeing you at the barre soon. Please note: Not all classes are available but will be very soon.
BarreSIGNATURE
Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part of the body.
You will leave feeling strengthened and lengthened, and with your core switched on. We recommend this class to all newcomers but equally to all of you FEEL THE BARRE veterans too!
BarreSIGNATURE-PLUS!
Ready to level up? BarreSIGNATURE-PLUS is our intensified take on the classic you love—think everything from BarreSIGNATURE, plus an extra resistance tool and a bonus SWEAT round to fire up your strength and stamina.
Still low-impact and form-focused, this class brings the burn in all the right ways. Expect high-rep, full-body movement set to energizing music that keeps you pushing through. You’ll leave sweaty, sculpted, and seriously strong.
BarreSTRONG
BarreSTRONG promises the same low-impact and high-intensity moves as our much loved BarreSIGNATURE, but with added weights and props. Get ready to take it up a level with free weights, kettlebells, bands, and ankle weights. Build strength, burn calories and leave feeling empowered from the inside out.
We recommend attending at least 5 BarreSIGNATURE classes before signing up, however all levels are encouraged to join. We have different sizes of weights for all levels of fitness as well as standard and advanced options to cater for all.
BarreOGRAPHY
BarreOGRAPHY is a non-stop, buildable flow of your most loved FEEL THE BARRE moves—layered section by section for a full-body, endurance-building burn.
We break it down, build it up, and keep adding on. You’ll move, sweat, and sculpt without missing a beat. No dance, just fire. This class is for experienced FTB community members.
BarreSTRETCH & RESTORE
Expect calm but challenging sequences, mindful breathwork, and long holds that restore your body and reset your mind. Ideal as your weekly recharge from stronger sessions or daily stress. You’ll leave lighter, looser, and more aligned.
BarreCORE
Your core is your engine! The stronger your core, the better form and technique you will have. Not just in class but in your everyday lives too. This class is done on the mat and focuses on strengthening you up from the inside and out and from every angle. It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on.
BarreCORE is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes.
BarreONLY
BarreONLY means just that! This class is for all of you who just love to use the barre exclusively. Most of our classes move from the mat to the floor to the barre and back again, but not this class. Prepare to use the barre during the whole class!
In complete contrast to BarreCENTRE where more difficulty is involved because of being without the barre, during BarreONLY you’ll feel more confident knowing you have the barre for extra support. Prepare to use our signature tools to build full body strength.
We recommend attending at least 3 BarreSIGNATURE classes before attending this class.
BarreADVANCED
Welcome to the teacher’s playground! Expect more complicated choreography and combinations to really get your body and mind into. With less breaks and more action, we promise you are going to get pushed to another level.
Who knows which tools the teacher decides to use but get ready to feel the burn at the barre! This class is for the veterans and experienced barre lovers, but maybe you are ready, feel free to ask! We are here for you and happy to give you guidance if you are eager to try.
BarrePREGNANT
A safe, low-impact barre class designed for pregnancy, with modifications
for every stage. This class supports strength, posture, and flexibility to
help you feel good now—and prepare for labor and recovery later.
Led by expert instructors, you’ll move mindfully with support tools and
music, all in a calm, empowering space shared with other pregnant
women. *Waiver must be signed*
BarreTEENS
Combining movement, strength, and confidence in a fun and supportive environment. Based on our beloved BarreSIGNATURE class, it uses body weight, light bands, and small weights to work the whole body.
Led by experienced trainers (and real teachers!), this class helps teens feel stronger, more flexible, and more energised—from the inside out.
Taught in English! (13- 17 years old)
*Please download and sign waiver. Must be brought to class signed or emailed before at info@feelthebarre.de
BarreSENIOR
BarreSENIOR is a feel-good, music-fuelled class for adults aged 60+, using light bands, small weights, and body weight to build strength, balance, and confidence.
Led by our experienced team and taught in German, it’s low-impact, fun, and all about moving safely while enjoying the rhythm and the company.
BarreMEN-ONLY
BarreFOR-MEN (men only) is our signature format, reimagined for the male body and mindset - combining deep core work, upper-body power, and a high-energy SWEAT finisher.
Built to improve strength, mobility, and posture, this class hits muscles you likely miss in traditional training. Expect low-impact, form-focused movement that challenges you in new ways, and leaves you feeling stronger, longer, and more connected.
